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Popular Health Articles

A woman sitting on a couch with her hand on her temple looking stressed, thinking about the connection between stress and cortisol.

The connection between cortisol and stress

June 22, 2025
Cortisol is often called the "stress hormone," but it plays a role in many aspects of our health.
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A man wearing glasses standing outside, thinking about what cortisol is and what cortisol levels mean.

What is cortisol and what do your levels mean?

June 22, 2025
When you hear the word "cortisol," you might immediately think of stress. While cortisol is often called the "stress hormone," it actually plays a crucial role in several important bodily functions.
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A group of men exercising in a workout class, a healthy habit that can help with maintaining healthy testosterone levels

What is hypogonadism in men?

June 22, 2025
Testosterone plays a crucial role in men's health. This important hormone is responsible for many essential bodily functions, from building and maintaining muscle mass to keeping bones strong.
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