OnDemand Blog

Take Control of Your Health with Routine Checkups and Preventative Care

A person holds a photo of a patient during a doctor's checkup, highlighting the connection between patient and caregiver.
Two young men going for a run outside together, staying active to lower heart disease risk.

Tips to lower heart disease risk

August 11, 2025
Heart disease is one of the leading causes of death in the United States. It affects millions of people every year.
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A woman is seated in a yoga pose on a mat, embodying tranquility and mindfulness, practicing science-based tips for healthy aging.

Science-based tips for healthy aging

August 11, 2025
Aging is a natural part of life. As we age, our bodies change. You might notice shifts in metabolism, muscle strength and energy levels—but these changes vary from person to person.
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A group of men and women running outside, practicing heart-healthy habits that can help lower heart disease risk in people with high Lp(a) levels.

Elevated Lp(a) levels and the importance of a heart-healthy lifestyle

August 11, 2025
When it comes to heart health, most people have heard about “good” and “bad” cholesterol. But there’s another type of cholesterol that’s important to know about—lipoprotein(a), or Lp(a) for short.
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Woman standing outside wearing a jacket, thinking about thyroid health and thyroid function.

From TSH to TPO: Exploring the full picture of thyroid function

July 27, 2025
The thyroid gland, a small butterfly-shaped organ located at the base of your neck, plays a crucial role in your body's overall functioning.
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A man and a woman laying in bed together smiling at one another, engaging in open communication about herpes and STI testing.

What you need to know about herpes (HSV-1 and HSV-2)

July 27, 2025
Sexually transmitted infections (STIs) affect millions of people worldwide. Among the most common STIs, herpes simplex virus (HSV) is particularly widespread, with billions of people living
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A father and son cooking together in the kitchen, practicing healthy habits that can help maintain healthy adiponectin and leptin hormone levels to support cardiovascular health.

How are adiponectin and leptin hormones related to heart health?

July 27, 2025
Cardiovascular health is a crucial aspect of overall well-being. Heart disease is one of the leading causes of death worldwide, so it's important to understand the various factors.
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A man wearing glasses standing outside, thinking about what cortisol is and what cortisol levels mean.

What is cortisol and what do your levels mean?

June 22, 2025
When you hear the word "cortisol," you might immediately think of stress. While cortisol is often called the "stress hormone," it actually plays a crucial role in several important bodily functions.
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A group of men exercising in a workout class, a healthy habit that can help with maintaining healthy testosterone levels

What is hypogonadism in men?

June 22, 2025
Testosterone plays a crucial role in men's health. This important hormone is responsible for many essential bodily functions, from building and maintaining muscle mass to keeping bones strong.
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Woman sitting at a table looking at her phone, researching about the role of hormones in PCOS

The role of hormones in PCOS

June 22, 2025
Polycystic ovarian syndrome (PCOS) is a hormonal condition that affects the female reproductive system.
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A woman sitting on a couch with her hand on her temple looking stressed, thinking about the connection between stress and cortisol.

The connection between cortisol and stress

June 22, 2025
Cortisol is often called the "stress hormone," but it plays a role in many aspects of our health.
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