Tips to lower heart disease risk
August 11, 2025
Heart disease is one of the leading causes of death in the United States. It affects millions of people every year.
Science-based tips for healthy aging
August 11, 2025
Aging is a natural part of life. As we age, our bodies change. You might notice shifts in metabolism, muscle strength and energy levels—but these changes vary from person to person.
Elevated Lp(a) levels and the importance of a heart-healthy lifestyle
August 11, 2025
When it comes to heart health, most people have heard about “good” and “bad” cholesterol. But there’s another type of cholesterol that’s important to know about—lipoprotein(a), or Lp(a) for short.
From TSH to TPO: Exploring the full picture of thyroid function
July 27, 2025
The thyroid gland, a small butterfly-shaped organ located at the base of your neck, plays a crucial role in your body's overall functioning.
What you need to know about herpes (HSV-1 and HSV-2)
July 27, 2025
Sexually transmitted infections (STIs) affect millions of people worldwide. Among the most common STIs, herpes simplex virus (HSV) is particularly widespread, with billions of people living
How are adiponectin and leptin hormones related to heart health?
July 27, 2025
Cardiovascular health is a crucial aspect of overall well-being. Heart disease is one of the leading causes of death worldwide, so it's important to understand the various factors.
What is cortisol and what do your levels mean?
June 22, 2025
When you hear the word "cortisol," you might immediately think of stress. While cortisol is often called the "stress hormone," it actually plays a crucial role in several important bodily functions.
What is hypogonadism in men?
June 22, 2025
Testosterone plays a crucial role in men's health. This important hormone is responsible for many essential bodily functions, from building and maintaining muscle mass to keeping bones strong.
The role of hormones in PCOS
June 22, 2025
Polycystic ovarian syndrome (PCOS) is a hormonal condition that affects the female reproductive system.
The connection between cortisol and stress
June 22, 2025
Cortisol is often called the "stress hormone," but it plays a role in many aspects of our health.