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Take Control of Your Health with Routine Checkups and Preventative Care

A person holds a photo of a patient during a doctor's checkup, highlighting the connection between patient and caregiver.

A woman and her small dog relaxing outdoors in a hammock on a sunny day.

Do you need a Lyme disease test? Signs, timing, and what to do after a tick bite

June 22, 2026

Finding a tick on your skin can be unsettling. You may wonder what to do next or whether you need a Lyme disease test right away.

Person preparing fresh fruit in a kitchen, as part of a healthy diet supportive of digestive health and H. pylori management.

What is H. pylori? Symptoms, causes, and how testing works

June 21, 2026

Stomach problems can be hard to figure out. You may feel bloated, have stomach discomfort, feel nauseous, or notice changes like

A woman listening to music, going for a run outside, and drinking water, practicing healthy habits for liver health.

Steatotic (formerly fatty) liver disease often has no symptoms: Here’s how to understand your risk

June 21, 2026

You might think that if something is wrong with your liver, you would feel it: pain, fatigue, or other clear warning signs.

A group of people running outside, practicing wellness habits for pancreatic health.

How to keep your pancreas healthy and why it matters for digestion

June 21, 2026

When you think about digestive health, your stomach or gut might come to mind first. But there is another organ working behind the scenes that

A postpartum woman holding her newborn baby.

Understanding postpartum health: Tests that can help you learn more about your recovery

April 29, 2026

Recovering after pregnancy is a major transition—physically, hormonally, and emotionally. Your body spends months adapting to pregnancy.

A close-up of people grilling food outside, mixing potential food allergens that could trigger people with food allergies.

Ask the expert: Decoding food allergies and sensitivities

April 29, 2026

Food should make you feel nourished, energized, and comforted, not itchy, swollen, or anxious.

A woman sitting in a kitchen on the phone, speaking with a healthcare provider about pre-pregnancy and preconception testing options.

Planning for pregnancy: Understanding your health and your testing options

April 29, 2026

Thinking about pregnancy can bring a mix of excitement and a lot of questions. You might be wondering how to best support your body before trying to conceive.

A man and woman outside taking a run, practicing healthy habits for reducing insulin resistance and cardiovascular wellness.

Ask the expert: Dr. Margery Connelly on insulin resistance and diabetes risk

March 31, 2026

Insulin resistance often develops quietly, sometimes years before blood sugar levels rise or a person is diagnosed with prediabetes or type 2 diabetes.

Four men high-fiving each other on a basketball court outside, showing how physical activity can built fitness and community.

How health testing can help you reach your fitness goals

March 24, 2026

Setting fitness goals is exciting, but sticking to them can be tough. Maybe you’re training for a race, trying to increase your strength, or just working toward feeling more energized during the day.