OnDemand Blog

Take Control of Your Health with Routine Checkups and Preventative Care

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A person holds a photo of a patient during a doctor's checkup, highlighting the connection between patient and caregiver.
A postpartum woman holding her newborn baby.

Understanding postpartum health: Tests that can help you learn more about your recovery
April 29, 2026
Recovering after pregnancy is a major transition—physically, hormonally, and emotionally. Your body spends months adapting to pregnancy.
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A close-up of people grilling food outside, mixing potential food allergens that could trigger people with food allergies.

Ask the expert: Decoding food allergies and sensitivities
April 29, 2026
Food should make you feel nourished, energized, and comforted, not itchy, swollen, or anxious.
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A woman sitting in a kitchen on the phone, speaking with a healthcare provider about pre-pregnancy and preconception testing options.

Planning for pregnancy: Understanding your health and your testing options
April 29, 2026
Thinking about pregnancy can bring a mix of excitement and a lot of questions. You might be wondering how to best support your body before trying to conceive.
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A man and woman outside taking a run, practicing healthy habits for reducing insulin resistance and cardiovascular wellness.

Ask the expert: Dr. Margery Connelly on insulin resistance and diabetes risk
March 31, 2026
Insulin resistance often develops quietly, sometimes years before blood sugar levels rise or a person is diagnosed with prediabetes or type 2 diabetes.
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One man and two women walking outside together holding coffees, discussing seasonal allergies and tips for allergy season.

Ask the Expert: Navigating allergy season with confidence
March 24, 2026
Seasonal sniffles, constant congestion, itchy eyes: If these symptoms sound familiar, you’re not alone.
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A diverse group of friends sitting around a dining table at home, smiling and sharing a meal together.

How your nutrition can impact your colon health
March 24, 2026
Your colon health starts with what you eat. Every snack, sip, and meal you choose can help your colon do its job.
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Four men high-fiving each other on a basketball court outside, showing how physical activity can built fitness and community.

How health testing can help you reach your fitness goals
March 24, 2026
Setting fitness goals is exciting, but sticking to them can be tough. Maybe you’re training for a race, trying to increase your strength, or just working toward feeling more energized during the day.
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A woman in yoga pose stands in a room, embodying a healthy lifestyle and promoting metabolism-boosting habits.

Boost your metabolism with these everyday habits
March 10, 2026
Your metabolism is the engine that powers your body—converting the food you eat into energy to support essential body functions like breathing, digestion and even managing hormone levels.
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Image of woman taking COVID test superimposed over landscape.

The Earlier the Better: Colon Cancer Screenings
February 18, 2026
With multiple testing options available, you are more empowered than ever to catch and prevent life-threatening diseases like colon cancer.
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A woman in her kitchen closing her eyes and resting her head in her hand, looking fatigued, a possible symptom of abnormal MCV levels.

What is MCV in a blood test and what are the symptoms?
February 02, 2026
MCV stands for mean corpuscular volume and it measures the average size of your red blood cells.
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