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Take Control of Your Health with Routine Checkups and Preventative Care

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A person holds a photo of a patient during a doctor's checkup, highlighting the connection between patient and caregiver.
A woman sitting on a couch with her hand on her temple looking stressed, thinking about the connection between stress and cortisol.

The connection between cortisol and stress
June 22, 2025
Cortisol is often called the "stress hormone," but it plays a role in many aspects of our health.
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A man wearing glasses standing outside, thinking about what cortisol is and what cortisol levels mean.

What is cortisol and what do your levels mean?
June 22, 2025
When you hear the word "cortisol," you might immediately think of stress. While cortisol is often called the "stress hormone," it actually plays a crucial role in several important bodily functions.
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A group of men exercising in a workout class, a healthy habit that can help with maintaining healthy testosterone levels

What is hypogonadism in men?
June 22, 2025
Testosterone plays a crucial role in men's health. This important hormone is responsible for many essential bodily functions, from building and maintaining muscle mass to keeping bones strong.
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Woman sitting at a table looking at her phone, researching about the role of hormones in PCOS

The role of hormones in PCOS
June 22, 2025
Polycystic ovarian syndrome (PCOS) is a hormonal condition that affects the female reproductive system.
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A female doctor talking to a female patient about polycystic ovary syndrome (PCOS) and hormonal health.

Understanding polycystic ovary syndrome (PCOS)
May 20, 2025
Polycystic ovarian syndrome (PCOS) is a common hormonal condition that affects women's reproductive health. It’s characterized by an imbalance in reproductive hormones.
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A couple, a man and a woman, sitting together and holding hands, discussing syphilis and other common STIs and the importance of STI testing.

Cases of syphilis are rising faster than other STIs—here’s what you need to know
May 14, 2025
In recent years, the U.S. has seen a concerning trend in sexually transmitted infections (STIs), particularly syphilis.
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A healthcare provider and a patient during a doctor appointment, discussing kidney health and chronic kidney disease.

Ask the expert: Dr. Ennis on chronic kidney disease
May 13, 2025
The kidneys are vital organs that keep us healthy. They’re responsible for filtering waste products and excess fluids from the blood, which are then removed from the body through urine.
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An Asian man running outside as part of his weight loss journey with GLP-1 medication.

Taking GLP-1s? Here are six health tests to support your weight loss journey
May 04, 2025
GLP-1 receptor agonists (GLP-1s) have gained popularity as a treatment for diabetes and weight loss. These medications help lower blood sugar levels in people with Type 2 diabetes.
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A woman visiting her healthcare provider to receive vaccinations for international travel.

Which vaccines are recommended for international travel? Checking your immunity status for tuberculosis, MMR and more
April 14, 2025
Planning an international trip can be exciting. There's so much to do before you go—from packing your bags and planning your itinerary to dreaming about all the amazing experiences you'll have.
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A woman grocery shopping for anti-inflammatory foods to follow an anti-inflammatory diet.

What is an anti-inflammatory diet?
April 14, 2025
Have you ever felt overwhelmed by the countless trendy diets out there? It seems like every day, there's a new eating plan promising to protect your health and boost your well-being.
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