You should test your vitamin levels if you are at higher risk for vitamin deficiencies. This may include those who:
- Have limited sun exposure
 - Have darker pigmentation
 - Have a history of liver disease or cystic fibrosis
 - Have had gastrointestinal surgery or who experience digestive disorders (e.g., celiac or Crohn’s disease, IBD, IBS)
 - Are obese
 - Follow a plant-based diet, e.g., vegetarians or vegans
 - Are pregnant or breastfeeding
 
Taking a vitamin deficiency test will let you know of possible gaps in your nutrition and help you make more informed decisions to nourish your body and boost overall health.