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Take Control of Your Health with Routine Checkups and Preventative Care

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A person holds a photo of a patient during a doctor's checkup, highlighting the connection between patient and caregiver.
A couple, a man and a woman, sitting together and holding hands, discussing syphilis and other common STIs and the importance of STI testing.

Cases of syphilis are rising faster than other STIs—here’s what you need to know
May 14, 2025
In recent years, the U.S. has seen a concerning trend in sexually transmitted infections (STIs), particularly syphilis.
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A healthcare provider and a patient during a doctor appointment, discussing kidney health and chronic kidney disease.

Ask the expert: Dr. Ennis on chronic kidney disease
May 13, 2025
The kidneys are vital organs that keep us healthy. They’re responsible for filtering waste products and excess fluids from the blood, which are then removed from the body through urine.
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An Asian man running outside as part of his weight loss journey with GLP-1 medication.

Taking GLP-1s? Here are six health tests to support your weight loss journey
May 04, 2025
GLP-1 receptor agonists (GLP-1s) have gained popularity as a treatment for diabetes and weight loss. These medications help lower blood sugar levels in people with Type 2 diabetes.
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A woman visiting her healthcare provider to receive vaccinations for international travel.

Which vaccines are recommended for international travel? Checking your immunity status for tuberculosis, MMR and more
April 14, 2025
Planning an international trip can be exciting. There's so much to do before you go—from packing your bags and planning your itinerary to dreaming about all the amazing experiences you'll have.
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A woman grocery shopping for anti-inflammatory foods to follow an anti-inflammatory diet.

What is an anti-inflammatory diet?
April 14, 2025
Have you ever felt overwhelmed by the countless trendy diets out there? It seems like every day, there's a new eating plan promising to protect your health and boost your well-being.
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A person with diabetes who is using a continuous glucose monitor to check blood sugar levels.

What is continuous glucose monitoring?

April 14, 2025
Managing diabetes effectively requires keeping a close eye on your blood sugar levels. Traditionally, this meant pricking your finger several times daily to test blood samples with a glucometer.
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A group of women smiling and laughing together outside. Learn about what high or low testosterone in women can mean.

What does it mean to have high or low testosterone as a woman?
April 14, 2025
When we think about testosterone, we often associate it with men's health. But did you know that this hormone plays an important role in women's health, too?
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Man sits on the floor holding a water bottle, hydrating to help maintain electrolyte balance.

Electrolytes 101: What are electrolytes and what do they do in the body?
March 25, 2025
Staying hydrated is important for our overall health, and proper hydration is closely linked to the body's electrolyte levels.
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Woman standing outside on a balcony, thinking about the connection between PCOS and high testosterone in women.

What is the connection between PCOS and high testosterone in women?
March 25, 2025
Testosterone is a hormone that plays a crucial role in both men's and women's health. While it's often associated with male characteristics, testosterone is also important for women.
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A group of men and women eating a meal together, discussing the blood type diet.

What is the blood type diet? Here’s what you need to know
March 25, 2025
Have you ever wondered if your blood type could influence what you should eat? With so many diet options out there, from keto to Mediterranean, it's easy to feel overwhelmed.
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