Is your diet nourishing you? A breakdown of key vitamins and nutrients
April 04, 2024
Getting proper nutrients from your daily diet is essential. However, it can be hard to know if you are meeting your needs for key vitamins, minerals and nutrients.
What is Lp(a)? Understanding Lipoprotein(a) and why it’s an important screening test
March 20, 2024
Cholesterol is a waxy substance that your body needs to build cells, but in moderation. It travels through your bloodstream on carriers called lipoproteins.
What are my weight loss options? Exploring lifestyle, medication and surgery
March 20, 2024
Losing weight can feel like an uphill battle. With so many options available—lifestyle changes, weight loss medication, surgery—how do you know where to begin?
Weight loss treatment: Testing along the weight loss journey
March 20, 2024
Weight loss medications such as GLP-1 receptor agonists are growing in popularity because they can help reduce appetite and boost feelings of fullness, typically leading to weight loss.
Ask the expert: Dr. Saltzman on women’s heart disease
February 24, 2024
Did you know that women have unique and specific risk factors for heart disease? Or that approximately 44% of women in the U.S. are currently living with some form of heart disease?
Heart disease and women: Learn the symptoms and risk factors
February 21, 2024
Keeping your heart healthy is essential to overall well-being. After all, your heart works hard to pump blood and oxygen throughout your body.
What is cycle syncing? Health tips to support your menstrual cycle
February 07, 2024
Cycle syncing tailors your diet and exercise to sync with the phases of your menstrual cycle. Learn more about the stages and how to align your activities.
Allergy relief: Tips on finding out what is causing your seasonal symptoms
February 07, 2024
Ah, spring. The weather warms up, trees and flowers bloom and seasonal allergies strike once again.
Is a gluten-free diet right for you? Celiac disease symptoms and testing
February 07, 2024
Gluten-free diets are more popular than ever with grocery store shelves stocked full of gluten-free bread, pasta and baked goods.
Tree pollen to pet dander: How to identify what allergens are bothering you
February 07, 2024
If you dread the arrival of allergy season or suffer from year-round allergies, you're not alone.
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